Your new gym, The Health & Fitness Centre, is an exciting facility created by a team of passionate Clinical Exercise Physiologists and Exercise Scientists dedicated to transforming the lives of others through sound, evidence based practice and a wealth of experience in all areas of health, fitness and well being.
For sporting teams and athletes We offer:
- Functional assessments
- Pre-season preparation and programs
- In-season maintenance
- Agility and flexiblity
- Strength and conditioning
- Injury management
- Weight management
- Strapping and tapping
- Sports massage
Fill out the form on the right or contact us to get started.